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Your Procrastination Is Killing Your Motivation | How To Stop Procrastinating Procrastination is a common problem that many people face on a daily basis. It can be difficult to overcome, but learning how to do so is essential for achieving your goals and finding success in your day-to-day life. Whether it's putting off important tasks until the last minute or continuously delaying the pursuit of your dreams, procrastination can hold you back from reaching your full potential. In this article, we'll explore the causes of procrastination and provide practical tips and strategies for overcoming it so that you can become more productive, focused, and successful in all aspects of your life. Procrastination can make you feel like you're constantly str

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Your Lack Of Self-Discipline Is Sabotaging Your Success As humans, we are always striving for growth, success, and accomplishment. The only way to achieve our goals and get to where we want to be is to practice discipline and prioritize our mental, physical, and emotional wellbeing. It can be hard to prioritize our mental, physical, and emoti

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Learn how to unlock the hidden part of your brain that controls your income.

8 Science-Backed Psychological Techniques to Reduce Stress Naturally Stress can have a profound impact on our mental and physical wellbeing. Fortunately, there are psychological techniques that can help us reduce stress naturally. In this article, we will explore eight science-backed techniques that you can use to reduce the amount of stress in your life. 

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The Brain Through the Ages: What Changes as We Age? For centuries, we have all assumed that our brains are at their sharpest during childhood and peak in adulthood. Now new research is challenging this assumption, revealing how the brain continues to mature throughout life—even into retirement age! Scientists may not yet know every milestone of human cognitive development but they're unraveling exciting mysteries on a path towards understanding more about what makes us tick as we grow older. From birth to death, the human brain develops and undergoes

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Why We Need to Keep Making Discoveries About the Brain New brain discoveries are being made every year in the field of neuroscience. The brain is the organ that keeps us working the way we should be, and the study of the brain is incredibly important. Here’s why we need to know our brains and some cool new discoveries. The Importance of Brain Science There is an

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Understanding Emotion Regulation Will Help You Conquer Your Anxiety When people tell you you’re being emotional it’s usually meant in a bad way, right? But that doesn’t really make sense; we all have emotions and we’re always experiencing at least one of them! It’s a shame there’s so much stigma around talking openly about emotions and anxiety. Unfortunately, expressing emotions and admitting to feeling anxious is seen as a weakness, but that’s just not true! Feeling emotional or anxious isn’t weak, and we can rid ourselves of the misconception that it is if we have a better understanding of emotions and anxiety. Even if we don’t have a high degree of anxiety or we don

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Discover the new science behind setting and achieving your biggest goals.

The Science Behind Looking Up in Our Search for Answers Here are five quick-fire questions to test your general knowledge. Don’t look up the answers, no cheating! Ready for the quiz? You have one minute to answer them: What’s the

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Scientifically Proven Advice For a Routine That Boosts Your Mental Health It can be difficult to know which daily habits you should take up. Well, we’ve put together some mental health advice to help you feel better! These are simple daily things you can do that have been shown to improve your mental health. Mental Health Advice to Give You a Boost Her

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Discover the brain science secret for eliminating overwhelm... lowering your stress... and overcoming your conscious & nonconscious fears

What Is Exercise Dependence? Why do you workout, or run, or do any exercise? Obviously, we need to do it, but what’s your motivation? It turns out, exercising for the wrong reasons has negative effects. If you’re running from stress or running from your problems it can lead to poor mental health and exercise dependence, which is in itself an addiction. The Science Behind Exercise Addiction and Escapism

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Is Love at First Sight Real or Is It Just Lust? As Homer Simpson saw Marge walk into the classroom for the first time, a song played in his head: “Why do birds suddenly appear, every time you are near? Just like me they long to be close to you.” And from that moment, Homer and Marge have had many years of love together. It truly was love at first sight. However, despite providing us with many laughs and quotes over the years, The Simpsons are fictional characters, as are many of the examples of instantaneous love which we see on our screens, big and small.

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Tips You Need For Starting Your Side Hustle More and more people are

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