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Innercise: Practice This Powerful Technique to Release Your Fears

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willpower and procrastination-1

Here’s some good news: you can master the skills to overcome procrastination.

Everyone procrastinates, but you don’t have to let it define who you are. The latest in neuroscience research offers insight on how to activate the motivation part of your brain, increase your willpower, and change your life.

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silence inner critic

Have you ever noticed the variety of voices inside your head? Sometimes you feel encouraged, but sometimes you scare yourself out of doing something spectacular?

We all naturally have neural impulses that motivate us to take action, and also ones that keep us from taking action. If you aren’t getting the results you want in life, chances are you’re letting the wrong impulse circuit determine your behavior.  

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Learn how to unlock the hidden part of your brain that controls your income.
meditation 3

Do you suffer from the headaches, upset stomach, heart palpitations, fatigue, restlessness, or excessive sweating associated with anxiety? Do your anxious thoughts sometimes work yourself into a panic?

What about the fears or phobias that keep you from enjoying your life to the fullest?

Well, you need to look no further for a solution to your anxiety related issues. In this ultimate guide to reducing anxiety, we'll be sharing with you a few of the top, research-proven techniques for eliminating anxiety by reducing your worry and stress, enhancing your peace of mind, and optimizing your mental, emotional, and physical environments to create lasting change . . . and hopefully, kick your anxiety to the curb for good!

Sound good? Keep reading . . . 

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prime your brain-1

Have you ever wondered how some people can set goals, and then everything in the universe works together to help them achieve them?

Once you can tune your brain to be aware of the right opportunities, you’ll begin to notice yourself drifting naturally toward your goals and dreams, too.

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brain model

The "feel-good" neurotransmitter that plays a major role in the science of happiness, motivation, and healthy weight is . . .

You guessed it!? Dopamine.

Everybody wants to be productive, fit, and happy, right? And if we had our way, most of us would always be this way. So let's start with the brain science of happiness.

What does “being happy” actually mean?

And what does happiness look like inside our brain?

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business growth.png

If you’re frustrated and overwhelmed . . . clueless about how to start a business, or if you’ve been in business for a while but haven’t mastered how to launch and market your brand yet . . . don't despair!

You can grow a profitable, meaningful business for the product or service you’re passionate about. You can learn how to retrain your brain for business success. All you need to do is develop a business “growth mindset” (based on your values), learn the valuable skills you’ll need, and find the right team and tools to help you along your path to success.

If you believe you can do this, keep reading . . . 

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Discover the new science behind setting and achieving your biggest goals.
understand money growth

What's your current understanding of money? For the most part, it's just paper, right? But what else is it?

Money is energy. And it's an exchange of energy that's tied up in complicated emotion and systems of belief.

Ready to learn more about what money is exactly? Once you understand money, you'll be able to make more of it. Find out what you're missing . . .

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Have you ever set out to complete a goal then ended up all over the place with it. . . . expending energy and focus inefficiently, and ending up with poor results?

Understanding how your brain works in the goal attainment process is crucial.

Welcome to the Innercise® on creative visualization! Here's where we use proven psychology and the latest advancements in neuroscience to help you visualize your goals into action and accomplish your goals and dreams.

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maintain willpower.jpeg

Do you believe that willpower is a finite resource? Once you use some, you have a little bit less?

It can be easy to attribute poor decisions made at the end of the day to a lack of willpower. Have you ever felt like it’s harder to say no to a second beer or a slice of cake at the end of a long day?

Although the idea of “willpower depletion” has been widely popularized, it’s not a completely accurate account of what’s going on in your brain . . . 

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how to get unstuck

The daily decisions we make create our reality. And our choices shape who we are as individuals.

In this day and age, most of us are programmed to make decisions based on fear, low self-esteem, and a lack of willpower.

So instead of making bold moves, we end up stuck in the comfort zone.

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Discover the brain science secret for eliminating overwhelm... lowering your stress... and overcoming your conscious & nonconscious fears
train your brain-1

Do you have big goals and dreams that you can't seem to reach? Want to make more money but, for some reason, can't get out of your current tax bracket?

If so, we've got the neuroscience news that'll help you train your brain to achieve success in this lifetime.

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