Studies have found that focusing on improving one area of your life with a proven system leads to amazing results faster than you would imagine possible.
Have you ever noticed the variety of voices inside your head? Sometimes you feel encouraged, but sometimes you scare yourself out of doing something spectacular?
We all naturally have neural impulses that motivate us to take action, and also ones that keep us from taking action. If you aren’t getting the results you want in life, chances are you’re letting the wrong impulse circuit determine your behavior.Read More >
Do you suffer from the headaches, upset stomach, heart palpitations, fatigue, restlessness, or excessive sweating associated with anxiety? Do your anxious thoughts sometimes work yourself into a panic?
What about the fears or phobias that keep you from enjoying your life to the fullest?
Well, you need to look no further for a solution to your anxiety related issues. In this ultimate guide to reducing anxiety, we'll be sharing with you a few of the top, research-proven techniques for eliminating anxiety by reducing your worry and stress, enhancing your peace of mind, and optimizing your mental, emotional, and physical environments to create lasting change . . . and hopefully, kick your anxiety to the curb for good!
Sound good? Keep reading . . .Read More >
Have you ever wondered how some people can set goals, and then everything in the universe works together to help them achieve them?
Once you can tune your brain to be aware of the right opportunities, you’ll begin to notice yourself drifting naturally toward your goals and dreams, too.Read More >
The "feel-good" neurotransmitter that plays a major role in the science of happiness, motivation, and healthy weight is . . .
You guessed it!? Dopamine.
Everybody wants to be productive, fit, and happy, right? And if we had our way, most of us would always be this way. So let's start with the brain science of happiness.
What does “being happy” actually mean?
And what does happiness look like inside our brain?Read More >
If you’re frustrated and overwhelmed . . . clueless about how to start a business, or if you’ve been in business for a while but haven’t mastered how to launch and market your brand yet . . . don't despair!
You can grow a profitable, meaningful business for the product or service you’re passionate about. You can learn how to retrain your brain for business success. All you need to do is develop a business “growth mindset” (based on your values), learn the valuable skills you’ll need, and find the right team and tools to help you along your path to success.
If you believe you can do this, keep reading . . .Read More >
What's your current understanding of money? For the most part, it's just paper, right? But what else is it?
Money is energy. And it's an exchange of energy that's tied up in complicated emotion and systems of belief.
Ready to learn more about what money is exactly? Once you understand money, you'll be able to make more of it. Find out what you're missing . . .Read More >
Have you ever set out to complete a goal then ended up all over the place with it. . . . expending energy and focus inefficiently, and ending up with poor results?
Understanding how your brain works in the goal attainment process is crucial.
Welcome to the Innercise® on creative visualization! Here's where we use proven psychology and the latest advancements in neuroscience to help you visualize your goals into action and accomplish your goals and dreams.Read More >
Have you ever missed out on an opportunity because you were afraid?
Fear is an insidious obstacle. Sure, it used to keep us alive back in the days of dwelling in caves when large, predatory animals wanted to eat us for dinner.
There's no doubt about it, having a heightened awareness, stress hormones, and a clear focus saved many of our ancestors' lives.
But nowadays, there aren’t as many real threats to our immediate survival. Inside your brain, however, you have the same fear circuit that your cave-drawing ancestor had.
So instead of freaking out upon spotting a saber-toothed tiger, your body responds to more modern terrors (i.e., fear of public speaking, fear of failure, fear of rejection).
The trigger is different, but the response is the same. Your subconscious mind doesn’t know the difference between something that's real or something that's in your imagination.
Do you believe that willpower is a finite resource? Once you use some, you have a little bit less?
It can be easy to attribute poor decisions made at the end of the day to a lack of willpower. Have you ever felt like it’s harder to say no to a second beer or a slice of cake at the end of a long day?
Although the idea of “willpower depletion” has been widely popularized, it’s not a completely accurate account of what’s going on in your brain . . .Read More >
The daily decisions we make create our reality. And our choices shape who we are as individuals.
In this day and age, most of us are programmed to make decisions based on fear, low self-esteem, and a lack of willpower.
So instead of making bold moves, we end up stuck in the comfort zone.Read More >
Do you have big goals and dreams that you can't seem to reach? Want to make more money but, for some reason, can't get out of your current tax bracket?
If so, we've got the neuroscience news that'll help you train your brain to achieve success in this lifetime.Read More >