Before discovering NeuroGym and watching the Brain-A-Thon, I was very stressed, upset, scared, and struggling financially. I’d recently moved from California to Texas where my girlfriend and I gained custody of my two young children. Managing my job in a new location while getting used to parenting full time, finding childcare, and rearranging my schedule […]

Why is it so hard to take action sometimes? You know that feeling when you have an idea, and you’re pretty sure it’s great, but you’re not so sure the rest of the world will agree . . . so you don’t DO anything about it. Low self-esteem may be the culprit here. It’s responsible […]

Have you ever felt like you had an internal “block” of some sort? A hidden obstacle that’s keeping you from earning more money? If so, did you know what the block was? Everyone has an internal “money story.” That’s the collection of beliefs and experiences associated with money. It’s often tied to your upbringing or […]

It was a Wednesday in May, 2009. It was in Inverness, the Scottish Highlands. I heard the faint sound of a hairdryer and clock ticking as I sat in the tiny staff room of my salon—across from him—in silence.

There’s a long list of fears circulating out there in the world: Fear of success, fear of failure, fear of rejection, fear of the unknown, fear of being judged, fear of not being good enough . . . The list goes on and on: Fear of not being smart enough, fear of not being worthy, […]

Every diet works short-term, but they almost never work long-term. Am I right? In this video, I share the secrets behind what I discovered about weight-loss . . . by hiring some of the leading experts in the world. I put them on to my team to help me understand the “inner game” and the […]

What if your best friend stopped by and told you that you don’t deserve your dream life? What if she told you that you’re not talented or smart enough to succeed? Or that you won’t ever achieve your goals? Would you keep her around? Hopefully not. Most likely the only person you’d tolerate this type of talk […]

Fear exists either in reality or in our illusionary, frightened thoughts of the unknown future. Both types of fear can cause us to stand our ground, take to the wind, or freeze in our tracks. With real fear, such as a close encounter with a mother bear, you’ll get a huge rush of adrenaline and, […]

Your palms are sweating, your stomach is upset, your heart is racing, and thoughts of worry flood through your mind. No, you’re not dying; you’re having a panic attack. Anxiety affects approximately 40 million Americans. For some, anxiety causes some slight discomfort and distress. For others it’s debilitating, causing the afflicted individual to miss work, […]