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Innercise: How to Sustain Your High Self Esteem

Author:NeuroGym Team

Why is it so hard to take action sometimes? You know that feeling when you have an idea, and you’re pretty sure it’s great, but you’re not so sure the rest of the world will agree . . . so you don’t DO anything about it.

Low self-esteem may be the culprit here. It’s responsible for all sorts of icky emotions. Maybe you’re afraid of failing or looking dumb. Maybe you feel like you just aren’t good enough. It can be paralyzing.

Luckily, you’re about to learn a technique to silence that annoying little voice. You know the one. It’s keeping you from opening up and sharing yourself with the world.

Watch the video to learn the technique to increase your self-esteem.

About The Author

NeuroGym Team

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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