Millions of people around the world wake up each day and reach for a cup of coffee to get them going. And it works, right? We’ve all felt that great boost in alertness, energy, and performance that coffee gives us. So what could be wrong with something that’s obviously giving us a boost? It turns […]
Top 5 Life Changing Healthy Habits to Do Immediately
People who have lost substantial amounts of weight and kept it off have almost always made several unsuccessful attempts at weight loss before they finally succeeded. So if you’ve tried and failed before, don’t be discouraged. The most successful people in the world have failed. They failed and learned, changed their approach . . . […]
Do You Know Why You Behave the Unique Way You Do?
Have you ever thought in depth about what makes up your unique perspective and personality? Why you act the way you do in your own special way? And why does Aunt Jane have such an outstanding outlook on life that no one else seems to get? Who you are . . . the unique way […]
How to Reprogram Your Brain for Health, Wealth, and Happiness
Your thoughts and belief system make up the software that runs your life. The way you experience the world around you is a reflection of your inner belief system. And have you noticed how limiting beliefs block your growth and progress? The human mind relies on the brain to carry out its functions . . . […]
How Trying a New “Diet” Can Make You Fat (According to Neuroscience)
Sometimes losing weight can seem really tough, right? And keeping it off is another huge challenge! Does that resonate with your weight loss journey at all? Have you gone sugar-free, meat free, fat-free, juice cleanses (food free?)? Or eaten so many unseasoned chicken breasts, even the thought of that flavorless meat makes you gag a […]
Why Is It So Important to Create a Daily Success Ritual?
If you haven’t started a daily routine that moves you in the direction of your goals and dreams, you’re missing out on reaching your full potential. Watch this video and find out how to prime your brain for success.
9 Time-tested Ways to Stay Motivated When Writing a Book
Motivation is the measurement of the energy put into any endeavor. And when you write a book you are bound to struggle with periods where you lack the motivation to write or experience writer’s block. To combat this, you need an arsenal of tools and techniques that you can use to help you overcome motivational […]
How Being Self-Motivated Opens Doors of Opportunity
You might not know it, but with every step forward, new opportunities open up. Just because you can’t see them yet doesn’t mean they aren’t headed your way . . . Step confidently into your day today.
5 Limiting Beliefs That May Be Holding You Back from Success
Unfortunately, we all have limiting beliefs that unconsciously (or sometimes consciously) hinder our ability to succeed at manifesting what we really want in life. And the fact is, they’re sometimes so powerful that they can control our thoughts, actions, and emotions, shaping our reality and identity with false beliefs. Do you want to learn how […]
Here Are 5 Obstacles Entrepreneurs Must Overcome to Be Successful
When setting out to be an entrepreneur, it can be kind of scary. There’s getting past the idea of being “employed” by someone to making it on your own. And it’s estimated that 96 percent of entrepreneurs fail within the first 10 years of starting a business. Pretty staggering, right!? Chances are most people do […]