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Innercise: Eliminate the Stress of Feeling Emotionally Overwhelmed

Author:NeuroGym Team

If you’ve ever wished there was more time in the day to get everything done, that’s a strong indication you may be feeling overwhelmed.

Here’s the deal. Emotional overwhelm is a state of being your mind creates when there’s so much on your plate that you cannot possibly fathom getting it all done. 

About The Author

NeuroGym Team

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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