How Goals Can Be a Powerful Tool for Getting Organized Psychology is the study of the mind, and it is an area full of different theories and ideas! Some of these are very complex, but there are some basic concepts you can grasp to help you understand why you are the way you are. Philosophers […]
How Self-Affirmations Help You and When To Use Them
Positive Affirmations Will Boost Your Self-Confidence Some people seem to have natural confidence, don’t they? They swagger around with their shoulders back and head high. You won’t see them avoiding eye contact or slouching, and they never seem to have problems with anything that involves public speaking. Maybe some people are born with confidence and […]
How Does Staying Active Benefit Your Brain Health?
Your Cognitive Ability Will Improve If You Keep Active Do you ever notice some people stay very sharp mentally right into old age? They are still quick thinkers, quick-witted, and haven’t lost a step. How do they do it? Well, it turns out it’s likely down to a routine involving regular activity! It turns out […]
Obsessive-Compulsive Disorder and Negative Thoughts
How You Can Stop Fixating on Negative Thoughts Try something while reading this. Do not think of a pink elephant. Under no circumstances should you think of a pink elephant. Do not create the image of a pink elephant in your mind. Absolutely do not imagine a pink elephant. What are you thinking of? A […]
Object Association Determines How We Perceive Things
The Way We Perceive Something Depends On Our Emotions When you were born, you were probably given a few presents (of course, your parents got the real gift of having you). Interestingly, whether you got a blanket, a stuffed animal, or a ball, you probably got something pink if you were female or blue if […]
How Words Can Have A Positive Effect On Your Brain
Learn How Words Can Change Your Brain You know what? You’re great! You’re an amazing person and it’s an honor to have you reading our articles. We’re so glad that billions of years of evolution took place so that humans evolved to be such an intelligent species who are so technologically advanced that you can […]
How The Iceman’s Extreme Training Can Help You Take Control
Train Your Brain With The Iceman’s Method Have you ever been taking a shower, nice and relaxed, but then suddenly freezing water shoots out and stings your skin? You yell for whoever is using the taps elsewhere in the house to stop, and don’t know whether it would be more uncomfortable to step out of […]
How to Build Confidence to Fuel Entrepreneurship
10 Methods to Build Confidence as an Entrepreneur Being an entrepreneur is tough! You have to invest your time, skills, expertise, and money into your business. Along the way, it’s normal to have self-doubt. You might feel that you have no value in the marketplace or that your self-worth is decreasing drastically. It doesn’t have […]
How to Break Up With Your Bad Habits
Breaking Bad Habits and Forming Good Habits We all have them. If you brush your teeth or get dressed in the morning or stop to eat at regular times, you have a habit. Forming habits is easy. Breaking habits is a challenge, but you have the power to do it. So what do you do? […]
A Master Controller Neuron is Responsible for Good Habits
Good Habits Come From the Master Controller Neuron Why is it that some good habits are easy to build and stick to but others are a challenge? Why does breaking certain bad habits seem impossible? These are questions that most of us have thought about during our lives, and scientists are no different. For decades, […]