People who have lost substantial amounts of weight and kept it off have almost always made several unsuccessful attempts at weight loss before they finally succeeded.
So if you’ve tried and failed before, don’t be discouraged. The most successful people in the world have failed. They failed and learned, changed their approach . . . and persevered.
You have the power to maximize your energy and change your body. It just takes a little dedication and determination, right? You’re totally capable of that, too.
