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5 Types of Rest a Person Needs

Author:NeuroGym Team

What do you do when you take a break from the hustle and bustle? Do you engage in different types of rest, or do you believe all you need is some sleep?

About The Author

NeuroGym Team

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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