What Is Exercise Dependence? Why do you workout, or run, or do any exercise? Obviously, we need to do it, but what’s your motivation? It turns out, exercising for the wrong reasons has negative effects. If you’re running from stress or running from your problems it can lead to poor mental health and exercise dependence, […]
Can Instantaneous Love Really Happen Between Strangers?
Is Love at First Sight Real or Is It Just Lust? As Homer Simpson saw Marge walk into the classroom for the first time, a song played in his head: “Why do birds suddenly appear, every time you are near? Just like me they long to be close to you.” And from that moment, Homer […]
Here’s How You Can Start a Side Hustle and Make It Work
Tips You Need For Starting Your Side Hustle More and more people are setting up side hustles. It can be tricky starting out, so we’ve put together some tips to help you get started. With so many to choose from, these tips will help you pick the best one for you! Here’s some food for […]
Avoiding Procrastination Is Important for Your Health
Procrastinating Has Many Negative Effects on Health At some point we’ve all put something off. We all procrastinate, but some people do so chronically. Let’s look at why avoiding procrastination is important to your well-being. Why Do We Procrastinate? The word procrastination comes from the Latin word procrastinare, which can be broken down into pro, […]
Communication in Couples Leads to Relationship Satisfaction
Communicating About Work Stress Is Important for Couples No matter how good your relationship is there will always be stress, whether it’s from work, family life, or anything else, something will always come along to cause friction. This is why communication in couples is so important, and has been proven to be an important indicator […]
The Benefits of Hugs and the Importance of Physical Touch
Hugs Are Beneficial For Us All You probably don’t think about the scientific benefits of hugs while having a cuddle. You likely just throw your arms around a loved one and forget your troubles. It’s a natural way of greeting someone you like, showing somebody you care, expressing joy or sympathy, and just getting a […]