Train Your Brain With The Iceman’s Method Have you ever been taking a shower, nice and relaxed, but then suddenly freezing water shoots out and stings your skin? You yell for whoever is using the taps elsewhere in the house to stop, and don’t know whether it would be more uncomfortable to step out of […]

How to Build Confidence to Fuel Entrepreneurship
10 Methods to Build Confidence as an Entrepreneur Being an entrepreneur is tough! You have to invest your time, skills, expertise, and money into your business. Along the way, it’s normal to have self-doubt. You might feel that you have no value in the marketplace or that your self-worth is decreasing drastically. It doesn’t have […]

How to Break Up With Your Bad Habits
Breaking Bad Habits and Forming Good Habits We all have them. If you brush your teeth or get dressed in the morning or stop to eat at regular times, you have a habit. Forming habits is easy. Breaking habits is a challenge, but you have the power to do it. So what do you do? […]

A Master Controller Neuron is Responsible for Good Habits
Good Habits Come From the Master Controller Neuron Why is it that some good habits are easy to build and stick to but others are a challenge? Why does breaking certain bad habits seem impossible? These are questions that most of us have thought about during our lives, and scientists are no different. For decades, […]

10 Morning Routines of Wildly Successful Entrepreneurs
Learn 10 Morning Routines From Successful Entrepreneurs How do you start your day? Do you wake up early to get as much done as possible, or do you keep pressing snooze and then rush to get everything done? Your morning routine affects how productive you will be for the rest of the day. It’s why […]

How Your Brain Adapts and Learns When Doing Difficult Tasks
How Your Brain Conforms When Doing More Complex Tasks Have you ever worked on challenging tasks and felt as if you weren’t getting anywhere? You could feel frustrated, especially if you have a long list of things to get done. The situation becomes even more infuriating when these are tasks that you’ve done many times […]