Let's talk about something that I learned many years ago. It's all about doing more of what you love, less of what you tolerate, and none of what you hate.
It may sound like an impossible feat, but I’ll show you how I started to make decisions for my life that made doing more of what I love and none of what I don't possible.
Watch this video from one of my Facebook Live trainings and find out how you too can make turn your passion into your life's work.
(EDITOR'S NOTE:Here's the Innercise mentioned in the video on how to develop powerful daily habits for your success.)
If you don’t believe that it’s possible to do more of what you love, less of what you tolerate, and none of what you hate, you have created a limiting lens through which your brain sees the world.
Why is that important? It’s important because this brain of yours and mine is processing 400 billion bits of information per second. It’s creating trillions of electrical and chemical signals that match your beliefs and your paradigm—the way you see the world around you.
What has worked for you? Keep doing that. What hasn’t worked? Stop doing that. All of the great thought leaders have taught and have shown us that mindset is what separates the rest from the best.
Learning how to have empowering habits for success, positive thinking (i.e., how can I? vs. why I can’t), and a growth mindset vs. a fixed mindset, is the key to really being able to create a life you love.
Most people have scattered thoughts instead of focused thoughts; scattered emotions all over the place instead of focused emotions. When we’re talking about doing more of what you love, less of what you tolerate, and none of what you hate, the key is to focus on exactly how you can instead of why you can’t.
Use your energy to hone in on what it is that you want to do. Who is it that you want to do it with? And if you want to add the reasons why that’s important to you, you'll increase your fuel supply even more.
Now you're ready to learn how to achieve your goals faster and easier, right? Find out more neuroscientific ways to reach your dreams in our free video training series on having it all. Here's to your brilliant success!
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About The Author
John Assaraf is one of the leading mindset and behavioral experts in the world, with a unique ability to help people release mental and emotional blocks that keep them from achieving their life’s biggest goals and dreams.
He's written 2 New York Times Bestselling books, appeared on Larry King, and was featured in 8 movies, including "Quest For Success" with Richard Branson and the Dalai Lama.
Now, he is the CEO of NeuroGym, a company dedicated to using the most advanced neuroscience-based training to help individuals and maximize their fullest potential.