How to Increase Your Confidence and Maximize Your Potential
Author:John Assaraf |March 23, 2017
What do you want to do in this lifetime? What's your ultimate intention? Whatever your aspirations are, you have an inherent, inner power to fulfill your highest purpose.
In this 30-minute video, you'll discover 7 brilliant brain-based exercises from the world’s leading neuroscience researchers. Use the techniques outlined here to maximize your potential and reach your financial, business, and personal goals!
Don't have time to watch the video? Download the guide!
The seven steps outlined in this video and the corresponding downloadable guide we created will help you increase confidence and achieve your personal and financial success.
Many years ago, I became interested in why people set goals but don’t achieve them, even though they have an intrinsic desire to achieve their dreams. All of my research showed that the autonomic nervous system is responsible for your non-conscious processes like breathing, walking, digestion, and replicating your cells while you’re not thinking about it.
But, it’s responsible for more than just those things. It’s responsible for all of your automatic thoughts, the positive ones, and the negative ones. It’s responsible for the emotions that give you feelings that you either move toward or move away from.
This extraordinary system is also responsible for all of your automatic thoughts, the positive ones, and the negative ones. It’s responsible for the emotions that give you feelings that you either move toward or move away from.
Here's an exercise: Clearly write down your intentions. Now bring yourself into a relaxed state using your breath. Once you're relaxed, you can observe your thoughts. You can witness your brain working. Try it! Observe the thoughts and emotions that achieving your goals, short-term or long-term, bring you.
Everything you need is within reach, as long as you stay relaxed and focused on your deepest values and goals. You can use strategies to shine a light on any aspect of your inner and outer life, and you can change any limiting habit or old belief. This is the way to build self-confidence, focus, and certainty.
Practice with the 7 steps detailed in our guide to maximizing your full potential, refining them as you apply your inner genius and creativity, to establish the life you want. When you trust your inner wisdom and intuition, all remnants of self-doubt will permanently fall away.
Yes, it’s that easy, and it all begins with your conscious intention to succeed. Here's to reaching your full potential!
Sign-Up For The NeuroGym Newsletter And Join The Innercise Revolution!
We value your privacy and would never spam you.
About The Author
John Assaraf is one of the leading mindset and behavioral experts in the world, with a unique ability to help people release mental and emotional blocks that keep them from achieving their life’s biggest goals and dreams.
He's written 2 New York Times Bestselling books, appeared on Larry King, and was featured in 8 movies, including "Quest For Success" with Richard Branson and the Dalai Lama.
Now, he is the CEO of NeuroGym, a company dedicated to using the most advanced neuroscience-based training to help individuals and maximize their fullest potential.