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3 Useful Tips to Help You Stop Feeling Overwhelmed with Work

Author:NeuroGym Team

Are you so overwhelmed by everything you have to do that you find yourself procrastinating at work?

Have you ever wished there was more time in the day to accomplish your goals (at work and in your personal life)?

Is your work/life balance unbalanced . . . too heavily weighted in work?

Join the club! In our busy, success driven culture, most people feel overwhelmed. Emotional overwhelm is a state of being your mind creates when you believe there’s too much to do and not enough time to get it all done.

About The Author

NeuroGym Team

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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