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Why it’s normal for our self-esteem to drop as we get older and how you can boost it back up

Author:NeuroGym Team

Strong self-esteem & confidence is like a bright star at night. No matter how dark the world around you feels today, make your inner light shine bright! – Daily Prime

Experts agree that our self-esteem is perfectly intact when we’re born, and as a matter of fact, it’s inherent to us; unfortunately, it is chipped at and bruised during our childhood. We lose little bits at a time whenever we make mistakes, fail, experience shame, misbehave, feel guilty, fail to forgive, neglect and abuse ourselves, and so on. Because of the slow chipping away that occurs in most human beings, when we become an adults, we often feel like our “self” is broken into bits and pieces and somehow don’t feel completely whole. So how do we feel “whole” again? Allowing your inner strength to take the wheel and practice allowing yourself to take on new challenges. As you begin to succeed at these new challenges, self-esteem and self-worth grows exponentially. So… how are you gonna let yourself shine today?

 

 

About The Author

NeuroGym Team

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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