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How to Overcome Mental Barriers and Make Your Dreams a Reality (Just Like Roger Bannister Did)

Author:NeuroGym Team

Roger Bannister was considered an ordinary athlete because he took up running as a hobby and trained during his lunch hour.

But in 1954, Bannister surprised everyone with his great feat when he became the first person to run a mile in under four minutes.

Sure it’s a little different than, say, Serena Williams holding the world’s #1 singles tennis champ position for the past 15 years or Pelé’s 1,281 goals in 1,363 matches along with winning three World Cup titles . . . But before Roger Bannister came along, doctors, exercise experts, and physiologists said that it was impossible for the human body to run as fast as he did.

About The Author

NeuroGym Team

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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