Millions of people around the world wake up each day and reach for a cup of coffee to get them going.
And it works, right? We’ve all felt that great boost in alertness, energy, and performance that coffee gives us.
So what could be wrong with something that’s obviously giving us a boost?
It turns out the story with coffee and caffeine isn’t so obvious after all. I’m about to show you why your coffee habit may actually be subtly sabotaging your performance and your ability to reach your goals.
I’m also going to explain how you can get a boost in energy and performance without relying on caffeine.
