Your Cognitive Ability Will Improve If You Keep Active Do you ever notice some people stay very sharp mentally right into old age? They are still quick thinkers, quick-witted, and haven’t lost a step. How do they do it? Well, it turns out it’s likely down to a routine involving regular activity! It turns out […]
Obsessive-Compulsive Disorder and Negative Thoughts
How You Can Stop Fixating on Negative Thoughts Try something while reading this. Do not think of a pink elephant. Under no circumstances should you think of a pink elephant. Do not create the image of a pink elephant in your mind. Absolutely do not imagine a pink elephant. What are you thinking of? A […]
Object Association Determines How We Perceive Things
The Way We Perceive Something Depends On Our Emotions When you were born, you were probably given a few presents (of course, your parents got the real gift of having you). Interestingly, whether you got a blanket, a stuffed animal, or a ball, you probably got something pink if you were female or blue if […]
How Words Can Have A Positive Effect On Your Brain
Learn How Words Can Change Your Brain You know what? You’re great! You’re an amazing person and it’s an honor to have you reading our articles. We’re so glad that billions of years of evolution took place so that humans evolved to be such an intelligent species who are so technologically advanced that you can […]
How The Iceman’s Extreme Training Can Help You Take Control
Train Your Brain With The Iceman’s Method Have you ever been taking a shower, nice and relaxed, but then suddenly freezing water shoots out and stings your skin? You yell for whoever is using the taps elsewhere in the house to stop, and don’t know whether it would be more uncomfortable to step out of […]
How to Break Up With Your Bad Habits
Breaking Bad Habits and Forming Good Habits We all have them. If you brush your teeth or get dressed in the morning or stop to eat at regular times, you have a habit. Forming habits is easy. Breaking habits is a challenge, but you have the power to do it. So what do you do? […]
A Master Controller Neuron is Responsible for Good Habits
Good Habits Come From the Master Controller Neuron Why is it that some good habits are easy to build and stick to but others are a challenge? Why does breaking certain bad habits seem impossible? These are questions that most of us have thought about during our lives, and scientists are no different. For decades, […]
10 Morning Routines of Wildly Successful Entrepreneurs
Learn 10 Morning Routines From Successful Entrepreneurs How do you start your day? Do you wake up early to get as much done as possible, or do you keep pressing snooze and then rush to get everything done? Your morning routine affects how productive you will be for the rest of the day. It’s why […]
How Your Brain Adapts and Learns When Doing Difficult Tasks
How Your Brain Conforms When Doing More Complex Tasks Have you ever worked on challenging tasks and felt as if you weren’t getting anywhere? You could feel frustrated, especially if you have a long list of things to get done. The situation becomes even more infuriating when these are tasks that you’ve done many times […]
Improve Your Motor Skills by Stimulating Your Brain at a Younger Age
Improve Motor Skills by Stimulating Your Brain Early in Life Every move you make is the result of many tiny actions that have been programmed into your brain over many years. Movements are the result of learning motor skills. Do you think about how to walk, hold a pen, or brush your teeth? Probably […]