Why We Need to Keep Making Discoveries About the Brain New brain discoveries are being made every year in the field of neuroscience. The brain is the organ that keeps us working the way we should be, and the study of the brain is incredibly important. Here’s why we need to know our brains and […]
Understanding Your Emotions Is Key to Dealing With Anxiety
Understanding Emotion Regulation Will Help You Conquer Your Anxiety When people tell you you’re being emotional it’s usually meant in a bad way, right? But that doesn’t really make sense; we all have emotions and we’re always experiencing at least one of them! It’s a shame there’s so much stigma around talking openly about emotions […]
Why We Look Up When Searching for Answers
The Science Behind Looking Up in Our Search for Answers Here are five quick-fire questions to test your general knowledge. Don’t look up the answers, no cheating! Ready for the quiz? You have one minute to answer them: What’s the capital of France? How many loaves of bread in a baker’s dozen? What color do […]
Boost Yourself With This Proven Mental Health Advice
Scientifically Proven Advice For a Routine That Boosts Your Mental Health It can be difficult to know which daily habits you should take up. Well, we’ve put together some mental health advice to help you feel better! These are simple daily things you can do that have been shown to improve your mental health. Mental […]