Have you ever wondered where that little negative voice inside your head comes from? What if we told you that we’re all biologically wired to be negative first? In this video, John Assaraf shares why we often feel negative about life. Then, you’ll learn how to prevent negativity from holding you back from your life’s […]

Here’s some good news: you can master the skills to overcome procrastination. Everyone procrastinates, but you don’t have to let it define who you are. The latest in neuroscience research offers insight on how to activate the motivation part of your brain, increase your willpower, and change your life.

Ten years ago, I was about 60 pounds overweight. I was feeling pretty lousy, as you can probably imagine . . . so I decided that I was going to lose the excess weight once and for all. I lost 10, then 15, then 20 pounds . . . But unfortunately, I gained it back. […]

Have you ever wondered how some people can set goals, and then everything in the universe works together to help them achieve them? Once you can tune your brain to be aware of the right opportunities, you’ll begin to notice yourself drifting naturally toward your goals and dreams, too.

Have you ever made a mistake and then immediately fell into a dark pit of self-doubt? Reliving the experience in your mind, wondering how you could have (woulda, shoulda) handled the situation so that things didn’t take a turn for the worse? If you answered yes, you’re not alone. Mistakes happen all the time. No […]